Skip to content

Meditation … WTF?



    AUGUST 22-25, 2019


    Surrounded by nature’s beauty, lovely accommodations and amazing cuisine, learn the peaceful practice of meditation among an intimate group of individuals who are also seeking this life-changing skill with benefits that will last a lifetime.

    This is a 3 night, 4 day immersion weekend into meditation for people wanting to make meditation a part of their every day living. Retreatants will learn not only how to meditate and multiple methods to practice, but also learn how to make meditation a habit that lasts a lifetime. This retreat will cater to both beginners and seasoned practitioners alike, so all are welcome!  Yoga, massages, hikes and other meditative classes will be available, as well. 

    Relax and take in all that nature has to offer on the outside, while you cater to your true self, creator and meditator on the inside.

    Join us in the gorgeous Georgia mountains for this amazing, long weekend. Price includes lodging, all meals and all meditation and yoga classes.


    Before July 1, 2019 $595

    After July 1, 2019 $645


    Cheri Flake is The Stress Therapist. Within her private practice providing counseling, coaching, workshops, hypnotherapy and meditation classes, Cheri has taught hundreds of people how to meditate in a straightforward no-nonsense, highly engaging and often humorous way. Cheri’s mission is to teach meditation to as many people as she can because in her words, “There is truly nothing better for you…except for maybe water.” With Cheri as your guide, gone are the pressures to understand meditative theories, traditions or religious ideologies. Instead, the seasoned practitioner gets a brush up in a whole new light and the beginner has a clear place to start and a path with which to proceed. Guesswork, wondering if you’re “doing it right” or finding yourself in intimidating settings is over. You will learn why meditation is important and enough about what exactly is happening in your brain during deep mediation to help you replicate and improve your practice. More experienced participants will leave the retreat with new techniques and perspectives, and beginners with a solid foundation and the groundwork to handle the practical every day integration of a meditative practice into your life and how to make it a habit that lasts a lifetime. The benefits of meditation are astounding and you deserve all that it can offer you. It’s time to remove the mystery of it all and get a practice of silence into your life simply, finally and forever.


    Leave a Reply

    Your email address will not be published. Required fields are marked *